Overview
Kaizen can be defined as 'continuous growth/continuous improvement', I believe that that is something that everybody should be striving for everyday in every facet of their lives. I want to encourage individuals to live Kaizen Lifestyle's, lifestyle's in which we are continuously striving to grow and be the best version of ourselves possible. Kaizen Lifestyle isr un by myself James Davis. I am a Certified Personal Trainer and Fitness Instructor with approaching 10 years experience in the sports... Read more and fitness industries. I specialise in;fat loss, toning, pre & post natal training, functional programming and nutritional advice. Previously a footballer in my youth, counting Wolverhampton Wanderers FC amongst my former clubs, I also achieved a Bachelor of Arts degree in Sports Management via the University of Birmingham. As a trainer I thoroughly enjoy working with individuals of all levels of fitness; to aid in progresssion of their health and fitness journey's and achieving of their goals. Show less