Alan J Hedges Bsc, Pdchyp, D.Hyp, Mbsch
- T: 0800 865 4971
Clinical Hypnotherapy is a safe, rapid, effective, cost-effective and proven therapy that can bring about long-lasting and deep-seated positive changes in a relatively short time.
The hypnotic trance is a natural state which we all of experience each day when entering or waking from sleep, travelling a familiar route and 'forgetting' much of the journey, becoming so engrossed in a film, book, music etc that we don't hear someone speaking to us.
By being in trance the mind's... Read more critical filtering system is less effective so the suggestions given are much more readily accepted by the subconscious mind which is where our learning and beliefs are stored. By changing inappropriate beliefs through hypnotherapy inappropriate behaviours, based on those beliefs also change in a positive way.
This ability to make fundamental changes to belief systems means that so many things suffered by patients can be resolved. The list of problems that can be treated is vast and includes Smoking Cessation (without cravings), Weight Control (without a prescribed diet), Phobia removal, treatments for Anxiety, Panic, Stress, Confidence, Obsessions (including OCD), Trauma reduction, including PTSD, Teeth Grinding (Bruxism), Eating Disorders, Stress Related Stomach Disorders, Self-Image Problems, Nail Biting and many more.
In addition there are those physical conditions that have a psychological component such as Pain Control, Irritable Bowel Syndrome (IBS), Stress/Anxiety related Pain, Skin Problems. Whilst not a physical disorder, the experience of Pregnancy and Childbirth can be made easier with Clinical Hypnotherapy.
Non-clinical uses include enhancing Sporting and Dancing Performance, especially after injury or for competition and teaching Lucid Dreaming for artists, musicians and other creative people.
Self-Hypnosis is taught to almost all my patients so they can improve their lives by enjoying a sense of peace and calmness once or many times each day. Show less
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